Lets start with Motivation. Did you know there are 6 different types? By analyzing yours, correctly identifying the appropriate kind and raising it to an even higher level, you’ll be well on the way to a swift improvement in your performance.

Performance Anxiety. This is much more prevalent that you might think. Hypnotherapists who use this term in their treatment of sexual problems use this term too, but it still relates to what’s expected of you, both by yourself and others. It’s often quite easy to allay or eliminate fears in this area.

The Ritual of the lead-up to your participation in your chosen sport is often overlooked, and yet it can make a large contribution to your success (or otherwise). Some simple alterations here can make a difference out of all proportion to their ease of introduction.

There’s a lot more to this subject, and I don’t pretend that it can all be covered here.

You really need to make an appointment to get the best results in this area.

While some might wonder if Hypnotherapy for Sports Performance is an effective aid, let me ask you this. If the definition of “Sportsperson” is “someone who takes their sport seriously”, and you are one of those sportsmen or sportswomen who does just that, don’t you owe it to yourself to investigate and use every opportunity to gain that vital edge in your chosen sport? Don’t you want to change from being an also-ran to being a winner? You can start winning sooner than you think, when you ring 01256 704769. I can help with hypnosis and hypnotherapy in the Hampshire and Surrey area. Please get in contact for more information.

You may be suffering too, from any or all of these things, and they can all be helped. Once physical causes have been ruled out, it’s my job to help you determine possible other causes and deal with them effectively, so that you can start to return to a much calmer way of living. Sleeplessness, for example, can manifest itself first in general irritability and lack of patience in dealing with other people, either at home or at work. If you don’t do something about it, it can lead on to inability to concentrate, flashes of real anger, a deterioration in your personal or working relationships, a deterioration in your health, and potentially become the start of a decline in your standard of work, with all the attendant dangers that implies.

Don’t let stress get the better of you. Start now to do something about it. Ring 01256 704769 and make those changes. I can help with hypnosis and hypnotherapy in the Hampshire and Surrey area. Please get in contact for more information.

Labour and birth can be one of the most wonderful experiences of your life, and my aim is to enable you to make this happen.

“Hypnosis for Childbirth” uses self-hypnosis, relaxation, vizualisation and breathing methods to help you prepare mind and body for birth. I’ve come to the conclusion that the “easibirthing TM” method is the most adaptable and successful method. It’s currently used, for example,  in the Salisbury NHS Trust area, and has been for some years now, with great success.

It teaches pain management skills, and aims to boost confidence so you manage, rather than fear, childbirth.

It’s about reaching a state of deep relaxation, maintaining a perception of control over the process and developing a positive attitude.

Please visit my sister site, HypnotherapyforChildbirth.co.uk for more about this important subject. I can help with hypnosis and hypnotherapy in the Hampshire and Surrey area. Please get in contact for more information.

Mission Hypnotism is based in Odiham, Hampshire close to the Surrey border. Mission is run by David Reid, a qualified professional hypnotherapist. We provide services including the following specialist areas:

• Hypnotherapy for Improving Sports Performance
• Past Life Regression
• Life Coaching
• Neuro-Linguistic Programming
• “easibirthing TM” Hypnotherapy for Childbirth

For a detailed explanation of our therapies click here.